The 19 Postures of Chen-style Taiji Quan


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Sport Sundhed & Fitness
Forfatter: Lun Li
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The nineteen postures of Chen-style taijiquan, was created by the 19th generation master of Chen-style Taijiquan, Chen xiaowang, who has combined the old set Laojia, the new set Xiaojia and the small set Xiaojia, and then simplified them into this one set.

To make more and more people understand Chen-style Taijiquan, and to carry out Taiji culture, Master Chen created and composed the set of nineteen postures of Taiji movements, which is short and full of essence, but still holds the characteristics of Chen-style Taijiquan. Its easy to learn and suitable for new learners.